Hi, I’m Shlomit—a certified personal trainer with a passion for helping people feel strong, confident, and connected to their bodies. My method combines strength training with mat Pilates to create balanced, effective workouts that build muscle, improve posture, and support overall wellness.

I offer personalized one-on-one sessions tailored to your needs, abilities, and goals. Whether we’re training in your home, your building’s gym, or a nearby facility, I bring the workout to you—making it easier to stay consistent and committed.

My approach isn’t about extremes; it’s about building a routine that fits into your lifestyle and makes you feel good—physically and mentally. Whether you’re new to fitness or looking to level up, I’m here to guide and support you every step of the way.

Let’s work together to build a stronger, healthier you.